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Blog & Resources

Resources

Caesarean Resources

These are some caesarean section resources: websites, books, positive videos and a FREE Caesarean Section Birth Plan.

VBAC Resources

VBAC – Resources – Books, websites and facebook groups to empower you have make choices that are right for you and your baby.

Breastfeeding Resources

Breastfeeding resources – local groups, national helplines, facebook groups and Instagram accounts to follow.

Positive Birth Videos

I recommend watching lots of positive birth videos, they show a completely different side to birth from the...

Top Birth Books

These are some of my favourite birth books, with birth, knowledge is power, going into birth feeling empowered and...

Pregnancy and Birth Resources

Pregnancy and Birth Frimley Hospital Maternity Positive Birth Movement Sandhurst this group has local mum's to be,...

Top Birth Websites

These are some of the best birth websites, for evidence based research on birth options. Just because a procedure is...

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Blog

Mindful Breastfeeding / Chestfeeding

What to know more about mindful breastfeeding, what it is and what does my classes over

Hypnobirthing Taster Session

Free Hypnobirthing Taster Session – Questions and Answers – Do you want to know more about the taster sessions I offer?

Oakley is 1

An update on what time has been like for the the last year with our Oakley

My Top 10 Parenting Tips

My top 10 parenting advice – parenting is hard and we need to support and encourage each other. These are some tips that have personally helped me.

Baby – 10 things I did differently with my 2nd Baby

These are the 10 things I did differently from when I had my first baby.

Birth – 10 things I did differently 2nd time around

These are the 10 times I did differently from my first birth.

10 things I wish I knew about Breastfeeding & Chestfeeding

10 things I wish I knew about breastfeeding / chestfeeding before I started. Like knee pain, that pumping is hard, painful sex, intense thirst and more.

10 reasons why I love breastfeeding

These are the 10 reason why I love breastfeeding. From bonding to weight loss to it being a superpower! It’s the quickest way to stop my babies crying.

Postnatal Depression in Fathers

Men and non birthing parents can get postnatal depression too.
These are some of the reason why they get postnatal depression, the symptoms of postnatal depression, things that can help and how to bond with your baby.